Yo-yo dieting is frustrating and "diet" food is even more miserable. Learn how to stay lean and fit 365 days a year.
• Basic Rules of Clean Eating, Grocery Lists & Sample Menus using REAL Food• Secrets To Speeding Up Your Metabolism and The Dangers Of Metabolic Damage• How To Avoid The Trap Of Skinny Fat and Why Scales Don’t Tell the Whole Story• Easy Steps to Nail Down Portion Control, Avoid Cravings, and Dine Out Healthy.• Why You Can’t “Tone” What Doesn’t Exist• How THIS Type Of Cardio Burns Up To 9 Times More Fat• 7 Critical Rules For Choosing A Protein Powder
* Each Workout includes a step-by-step tutorial, & a printable version of the workout.
* No GYM-BARASSMENT & No Equipment Needed! Develop lean muscle and shed unwanted body fat with full body exercises you can do from the comfort of your own home.
Try with Liver/Gallbladder Support
**WARNING: Always work with a doctor's supervision for maximum safety. As with any drug, if you are pregnant or nursing a baby, consult a health professional before using this product. Consult a physician for use in children under 12 years of age. If conditions worsen, recur or persist for more than 7 days, consult your physician. Keep out of reach of children. Do not use if tamper resistant seal is broken or missing. We do not guarantee any results and recommend that you always work with a doctor's supervision for maximum safety.
* The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Q. What is Homeopathy?
A. Homeopathy is a 200-year-old system of healing that uses remedies made with very small amounts of natural substances from the plant, mineral, and animal kingdoms to stimulate the body's ability to heal.
While Classical Homeopathy assists the individual one ingredient (remedy) at a time, Combination homeopathics (more than 1 ingredient) are commonly used in our increasingly polluted world for our complex health problems whether seasonal or chronic. Since there are no side effects with homeopathy, remedies can be safely combined, working together to strengthen and support organs to speed up the body's response and recovery.
Homeopathics are based on the principle of "Like Cures Like," and the smallest particle size that will obtain results and that will treat like challenges in the body, kind of like allergy shots. According to Dr. Hahnemann, the founding father of homeopathy, "Each individual case of disease is most surely, radically, rapidly, and permanently annihilated and removed only by a medicine capable of producing (in the human system) the most similar and complete manner of the totality of the symptoms." In other words, the same substance that in large doses produces the symptoms of an illness, in very minute doses relieves it.**
Homeopathic remedies are prepared through a process of diluting with pure water or alcohol and succussing (vigorous shaking). According to the principles of homeopathy, the more diluted it gets, the more potent it becomes. Homeopathic remedies are regulated and manufactured under strict quality controls by the United States Food and Drug Administration-FDA.
The More Dilute the Remedy, the Greater Its Potency Most people believe that the higher the dose of a medicine, the greater the effect. But the opposite holds true in homeopathy where the more a substance is diluted, the higher its potency. Dr. Hahnemann discovered this Law of Infinitesimal Dose by experimenting with higher and higher dilutions of substances to avoid toxic side effects.**
More and more people are turning to homeopathic natural home remedies because they have tried orthodox (conventional/allopathic) medicine and it has either failed them completely or they have had to cope with unpleasant or even serious side effects from these drugs.
The Dr. Recommends remedies have been developed with several advantages:
Cells keep our bodies in balance by absorbing and excreting nutrients as part of their normal daily function.* The cell's ability to balance the amount of minerals within the body is often challenged by the lack of nutrients and presence of chemicals in the standard North American diet.* Environmental toxins and emotional stress also cause our bodies to lose substantial amounts of minerals.*
Cell salts can help cells absorb nutrients properly and help correct metabolism.* Since minerals are the foundation of proper cell function, it is important to reintroduce the correct minerals in order to rebalance the malfunctions that have begun.* Homeopathically prepared mineral cell salts (also known as tissue salts) are easily assimilated by the body.*
Amino acids support and build protein and are necessary for cell growth and repair.* You need the amino acids in your body to be balanced so your body can function normally.* If any amino acids are missing from in your diet, then your metabolism and all of your body systems will be affected.* Amino acids work hand-in-hand with insulin to keep your metabolism balanced.* Any interruption in either process can alter your metabolism.* It can be slowed down and when that happens, you'll begin to gain weight.*
Amino acid, Tyrosine, can act as a natural appetite suppressant.*
Amino acid, Threonine, stabilizes your blood sugar so your liver can convert it into glucose.* Taking supplements of magnesium and vitamin B-6 aid threonine's metabolic function.*
If you're battling carbohydrate cravings while trying to drop those extra pounds, then amino acid, tryptophan, can be a valuable aid since it naturally decreases your desire for carbohydrates.*
FAQ's
The "X" is a homeopathic decimal designation showing the remedies potency. (POTENCY = the Strength of a homeopathic remedy.) Potency (X) is shown after the remedy (ingredient) name.
Homeopathic remedies are prepared through a process of diluting with pure water or alcohol and succussing (vigorous shaking). According to the principles of homeopathy, the more diluted it gets, the more potent it becomes.
Homeopathic remedies begin with part of the original substance dissolved in alcohol, called the mother tincture. The mother tincture is then diluted many times. After each dilution the solution is shaken or "succussed". Homeopathic remedies are regulated and manufactured under strict quality controls by the United States Food and Drug Administration-FDA.
Homeopathic remedies are classified into three levels of potencies: X, C and M; refering to 10, 100 and 1,000 in terms of the amount of dilution.
A 1X potency is created by mixing 1 part of the mother tincture and 9 parts alcohol or distilled water. In each successive number (increasing the potency 2X, 3X, 6X ), 1 part is taken from the previous potency and diluted according to the new potency.
The More Dilute the Remedy, the Greater Its Potency Dr. Hahnemann, the founding father of homeopathy, discovered this Law of Infinitesimal Dose by experimenting with higher and higher dilutions of substances to avoid toxic side effects. Most people believe that the higher the dose of a medicine, the greater the effect. But the opposite holds true in homeopathy where the more a substance is diluted, the higher its potency. **
Homeopathic Instructions:
Take nothing by mouth 10-15 minutes prior to or following dosage. This includes food, drink, cigarettes, chewing gum, toothpaste, etc. Limit caffeine, nicotine, mint in any form, such as candy mints, mint toothpaste, mint mouthwash, avoid camphor, as in muscle and joint rubs, and moth balls fumes, limit breathing of strong smells, such as paint thinner, eucalyptus, cigarette smoke (especially menthol), raw garlic, onions and strong spices to one hour after taking a homeopathic.**
Succuss (shake against palm of hand).**
Place drops under the tongue and hold for 10 seconds to allow for absorption.**
Keep homeopathics out of direct sunlight.**
Homeopathics may generally be taken as the same time with other suggested homeopathics.**
Best if kept refrigerated after opening, however, homeopathics may be stored at room temperature, which makes them great for traveling. Please be certain to keep out of high temperatures (high heat) and out of direct sunlight.**
Q. How Long Does It Take To See Results? Can I Repeat the Remedy if the Symptoms Return?
A. In Homeopathy, we are dealing with remedies that allow the body to heal itself, so there are no absolutes in how long a remedy will take, or if another remedy will be needed.
Homeopathy typically works on a 1:10 time frame. For example, if you have been experiencing symptoms of panic attacks for 10 years, then it may take a full year of homeopathy to resolve both the frequency and the intensity of the sensations of anxiety. 10 years – 1:10 time frame = 1 year. Always consult your health care practitioner before beginning any natural remedies.
As long as the symptoms persist, the remedy should be taken providing that some changes are beginning to happen. Since everyone is different, the length of time a remedy is needed differs from person to person. In acute conditions, the improvement can be very rapid. With chronic illnesses that have existed for many years, some people find complete relief within a year or two, others need treatment for years after that.
Homeopathics remove imbalances from the body, and allow the body to heal itself. Homeopathic remedies differ from taking prescription drugs, herbs, supplements, and drugstore over the counter medicine. Homeopathy is not harsh to the system and doesn't work by suppression or covering up symptom.
Q. What is an aggravation/providing?
A. An aggravation (also know as a providing) is a temporary increase in your symptoms. This may occur as the remedy strengthens your system. As your system gets stronger, it is able to bring symptoms to the surface, and then move them out of your body. You may experience them as being intensified when they are on the surface. This generally lasts a short time - 15 minutes to 48 hours.
1. Masking a major disorder: If pain or condition persists or worsens, it may be an indication that there is a more serious underlying condition. Seek further medical treatment if symptoms continue, worsen or recur for more than 7 days. Always work with a doctor's supervision for maximum safety.**
2. Alcohol sensitivities: If alcohol sensitive, the homeopathic drops may be put into a 3 oz. glass of warm water. Allow 1 minute for alcohol to evaporate, then hold under tongue no less than 10 seconds (may have to be taken in more than 1 serving). If the problem persists, alcohol sensitive persons may also get these remedies in pills without alcohol upon request.**
Q. How do I store my remedy?
A. Keep bottle out of direct sunlight and away from heat over 100° F. Remedies do not need refrigeration but should be keep it in a dark place.
Q. I have Alcohol sensitivities, can I still take homeopathics?
A. If a person is sensitive to alcohol, place homepathic dose in a glass along with a teaspoon of warm (not hot) water. Allow one minute for the alcohol to evaporate.**
Q. Can I take more than one homeopathic? Can I take them together (aka. combine them)?
A. Yes. The great thing about combination homeopathic formulas (multiple ingredients) versus singular formulas (one ingredients) is they may be taken in combination. **Please note: Liquitrophics and Essence formulas (larger 4 oz bottles) should be taken 20 minutes apart.
WARNING: Always work with a doctor's supervision for maximum safety. As with any drug, if you are pregnant or nursing a baby, consult a health professional before using this product. Consult a physician for use in children under 12 years of age. If conditions worsen, recur or persist for more than 7 days, consult your physician. Keep out of reach of children. Do not use if tamper resistant seal is broken or missing.
