I compiled the
workouts and nutrition plan I followed to lose roughly 50 lbs into The
30 Day Weight Loss Program. All workouts are done in my own home using
minimal equipment. The nutrition concepts are simplistic and do not
require calorie counting.If you are ready to STOP DIETING and
START LIVING a healthy, fit life, full of energy and good health, join
me for the most important 30 Day investment you will ever make. I look forward to working with you and helping answer your questions and achieve your goals!"
Click HERE for help!